Sit to Stand Workstation: 3 Health and Workplace Benefits to all
A sit to stand workstation provides many benefits to offices. It’s a win-win solution because both the staff and the company actually benefits from the setup.
Many office employees now are becoming aware of the health effects of sitting too long. Our modern lives have become sedentary and it results to many physical (even mental) conditions that we have to bear for the rest of our lives.
That’s why many managers now install standing desks and workstations in their offices. It’s a great way to care for the staff and actually make the workplace happier and more productive.
Specifically, here are the top 3 benefits of having a sit to stand workstation in offices:
1. Improve blood circulation
Sitting for too long each day will have negative health effects sooner or later. That’s because our bodies are designed to move around. Our bodies were optimised for the conditions thousands of years ago (when there are no offices yet).
It’s inevitable to work in offices today. Our modern conditions demand for more knowledge-based tasks. However, our bodies can’t still keep up with the modern conditions. The blood circulation suffers and this affects our overall physical health.
To reduce the effects, desks or workstations with adjustable heights should be present. This way, there’s some variety on how people work. They can stand whenever they feel like it (or at set times). They will then improve their blood circulation and their overall health.
2. Make the office more employee-friendly
Many of us spend at least 8 hours a day at the office. This also means we could also be sitting at least 8 hours per day. This is not the ideal condition for employees.
To make the workplace more employee-friendly, it’s good to have standing (or sit to stand) workstations. Your staff will appreciate those because of their health awareness. Most likely, they already know the benefits of not staying on their chairs.
3. Set a good example
This is important. One way to stand out and get recognised is by setting a good example.
Clients and other parties you do business with are likely to go to your office. If they see those employee-friendly workstations, your guests will also implement that in their respective offices.
Sit to stand workstation for your office
Those are just some of the benefits. From those reasons alone, many managers now have chosen standing workstations for their employees.
There are short- and long-term benefits. If you also want to enjoy the benefits, you can contact us today. Aurora Office Furniture will provide you quality furniture for your office.